Eat & Be Joyful

Diane Stewart: Certified Integrative Nutrition Health Coach
Basic Chickpeas in a Pressure Cooker
Prep time: 
5 minutes
Prep notes: 
Cooking time: 
60 minutes
Yields: 
4 people
Ingredients: 

1 cup chickpeas
2 cups water
5-inch piece kombu
Pinch of sea salt

Directions: 
  1. Wash beans.
  2. Place them in pressure cooker with water and kombu and cover.
  3. Bring to pressure.
  4. Reduce heat and cook for 1 hour.
Notes: 
  • You can make delicious salads by adding chopped vegetables, sea vegetables (hijiki, arame), onions, scallion, fresh rosemary, sage and a little olive oil.
Credit: 

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