Eat & Be Joyful

Diane Stewart: Certified Integrative Nutrition Health Coach
Creamy Fruit pudding
Prep time: 
5 minutes
Prep notes: 
Cooking time: 
0 minutes
Yields: 
4 people
Ingredients: 

1 8-ounce package of soft tofu, drained
3 cups fresh or frozen and thawed mixed berries, divided
4 tablespoons orange juice concentrate
4 teaspoons honey
Mint leaves for garnish

Directions: 
  1. Drain the tofu by pressing it between paper towels.
  2. Mix the tofu, half of the berries, orange juice concentrate and honey in a blender.
  3. Divide the remaining berries amongst 4 dessert bowls and drizzle tofu mixture over fruit.
  4. Decorate with mint leaves.
Notes: 
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