Eat & Be Joyful

Diane Stewart: Certified Integrative Nutrition Health Coach
Pumpkin Seed Dressing
Prep time: 
5 minutes
Prep notes: 
Cooking time: 
0 minutes
Yields: 
4 people
Ingredients: 

1 cup roasted pumpkin seeds
2 tablespoons fresh parsley, minced
3 tablespoons scallions
2 teaspoons umeboshi paste
1/2 cup water

Directions: 
  1. Place all ingredients in a blender and purée until creamy.
Notes: 
  • Serve over steamed vegetables, salad, or noodles.
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