Eat & Be Joyful

Diane Stewart: Certified Integrative Nutrition Health Coach
Red Snapper with Basil Sauce
Prep time: 
10 minutes
Prep notes: 
Cooking time: 
10 minutes
Yields: 
4 people
Ingredients: 

8 ounces silken tofu
3 cloves garlic
1/2 cup tightly packed basil leaves
Sea salt
2 tablespoons olive oil
4 4-ounce red snapper fillets
8-10 kale leaves, sliced thin

Directions: 
  1. Steam tofu and garlic in steamer basket over boiling water for 5 minutes.
  2. Transfer to a blender, add basil and salt and puree until smooth.
  3. Heat 1 tablespoon olive oil in a skillet and fry fish for 3 minutes on each side.
  4. Transfer fish to a plate.
  5. Wipe out the skillet, add 1 tablespoon olive oil and heat again.
  6. Add kale and a pinch of sea salt, stirring for 2-3 minutes, until kale is limp and bright green.
  7. Layer greens on a plate and place fish on top.
  8. Spoon sauce over fish.
Notes: 
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