Recipes
Garlic Hijiki with Mung Bean Sprouts
Prep time:
5 minutes
Prep notes:
Cooking time:
10 minutes
Yields:
4 people
Ingredients:
1 cup hijiki
1 tablespoon olive oil
1 clove garlic, minced
1 tablespoon tamari
2 cups water
1 cup mung bean sprouts
Directions:
- Wash and soak hijiki, about 20 minutes.
- Heat oil with garlic and tamari for 2 minutes.
- Add hijiki and sauté for 2 more minutes.
- Add water, cover and simmer for 5 minutes.
- Add mung bean, mix and stir for a few minutes.
- Remove from heat and serve.
Notes:
- Try different sprouts, such as, chick pea or crunchy mixed sprouts.
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