Eat & Be Joyful

Diane Stewart: Certified Integrative Nutrition Health Coach
Kelp Cucumber Salad
Prep time: 
20 minutes
Prep notes: 
Cooking time: 
0 minutes
Yields: 
3 people
Ingredients: 

2 ounces kelp
2 cups water
1 cucumber, sliced into thin rounds
1/4 cup rice vinegar
1 tablespoon maple syrup
3 tablespoons tamari
2 tablespoons sesame seeds

Directions: 
  1. Put kelp in a bowl and cover with water.
  2. Let sit for 15 minutes.
  3. Slice into bite-size pieces.
  4. Peel cucumber and slice into thin rounds.
  5. Whisk together vinegar, maple syrup and tamari in a bowl.
  6. Add cucumber and kelp and mix well.
  7. Garnish with sesame seeds and serve.
Notes: 

The word “kelp” refers to any of the brown seaweeds including alaria, wakame and kombu.

Credit: 

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