Eat & Be Joyful

Diane Stewart: Certified Integrative Nutrition Health Coach
Wakame with Greens
Prep time: 
5 minutes
Prep notes: 
Cooking time: 
15 minutes
Yields: 
4 people
Ingredients: 

1/2 cup wakame, soaked and chopped
1 bunch leafy green vegetables (collards, kale or mustard greens)
1 tablespoon olive oil
Dash of sea salt
Juice of 1/2 lemon
2 tablespoons sesame seeds, toasted

Directions: 
  1. Wash, soak and chop wakame into small pieces.
  2. Wash and chop greens into bite-size pieces.
  3. Cook wakame in a small amount of water until it becomes tender, about 5 minutes.
  4. In a skillet, heat oil, add greens and sauté for 5 to 7 minutes until leaves wilt.
  5. Add a dash of salt to sauté.
  6. Add soaked wakame and lemon juice to pan.
  7. Sauté together, 3-5 more minutes.
  8. Sprinkle with sesame seeds and serve.
Notes: 
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