Eat & Be Joyful

Diane Stewart: Certified Integrative Nutrition Health Coach
Lemon Pepper Chicken
Prep time: 
10 minutes
Prep notes: 
Cooking time: 
15 minutes
Yields: 
4 people
Ingredients: 

4 boneless, skinless chicken breasts
Coarse black pepper and coarse sea salt
Juice and zest of 2 lemons
4 tablespoons extra virgin olive oil

Directions: 
  1. Coat chicken in coarse black pepper and season lightly with salt.
  2. In a small bowl, combine lemon zest and juice with extra virgin olive oil.
  3. Place sauté pan over medium-high heat. Fill the pan until1/4 inch deep with marinade.
  4. Cook chicken breasts 6-7 minutes on each side, adding marinade as needed to keep the chicken lightly covered while cooking. Make sure it is cooked all the way through.
  5. Transfer to a serving platter and brush with the reserved marinade.
Notes: 
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