Eat & Be Joyful

Diane Stewart: Certified Integrative Nutrition Health Coach
Salmon-Avocado Omelet
Prep time: 
5 minutes
Prep notes: 
Cooking time: 
10 minutes
Yields: 
1 people
Ingredients: 

2 eggs
1 tablespoon olive oil
1/2 small onion, thinly sliced
2 sliced smoked salmon
1/4 avocado, diced
Salt and pepper to taste

Directions: 
  1. Beat eggs in a small bowl.
  2. Heat oil in a frying pan.
  3. Add onion and sauté for 5 minutes.
  4. Add eggs, turn heat to low and cook for 3-5 minutes until eggs are mostly cooked.
  5. Distribute salmon and avocado evenly across the eggs.
  6. Use a spatula to fold the omelet in half and cook 30 seconds on each side.
Notes: 
Credit: