Eat & Be Joyful

Diane Stewart: Certified Integrative Nutrition Health Coach
Stewed Eggplant
Prep time: 
5 minutes
Prep notes: 
Cooking time: 
30 minutes
Yields: 
4 people
Ingredients: 

1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
2 teaspoons dried basil
1 eggplant, chopped into bite-size pieces
1 can chopped tomatoes
Sea salt and pepper to taste

Directions: 
  1. In a deep pot heat olive oil.
  2. Add onion, garlic and basil and sauté for 3 minutes.
  3. Add the eggplant and sauté for another 5 minutes.
  4. Add tomatoes, sea salt and pepper to taste.
  5. Cover and cook for 20 minutes.
Notes: 
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