Eat & Be Joyful

Diane Stewart: Certified Integrative Nutrition Health Coach
Aloo Gobi
Prep time: 
15 minutes
Prep notes: 
Cooking time: 
30 minutes
Yields: 
6 people
Ingredients: 

1 head cauliflower
3 Yukon gold potatoes
2 tablespoon oil
1 yellow onion, diced
2 teaspoons garam masala
1/2 teaspoon salt
1 jalapeno pepper, minced
1-inch piece of ginger root, minced
1/4 cup water
Juice of 1/2 lemon

Directions: 
  1. Chop cauliflower into bite-size pieces.
  2. Cut potatoes into 1/2-inch cubes.
  3. Heat 2 tablespoons oil in a large sauté pan.
  4. Add onion and sauté over medium heat 5 minutes.
  5. Add garam masala, salt, jalapeno, ginger, potatoes, cauliflower and1/4 cup water.
  6. Stir, cover, and cook over medium heat until vegetables are cooked through 15-20 minutes.
  7. Remove cover, stir and add lemon juice before serving.
Notes: 

This name simply means cauliflower and potatoes in Hindi and is a popular dish in India and internationally.

  • Garnish with fresh, chopped cilantro.
Credit: 

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