Eat & Be Joyful

Diane Stewart: Certified Integrative Nutrition Health Coach
Creamy Millet and Amaranth
Prep time: 
5 minutes
Prep notes: 
Cooking time: 
35 minutes
Yields: 
4 people
Ingredients: 

1 cup millet
1/2 cup amaranth
3 1/2 cups water
1 teaspoon sea salt

Directions: 
  1. Wash the millet well.
  2. Put all ingredients in a pot and bring to a boil.
  3. Turn heat down and simmer until the grain is soft and ready, stirring frequently.
Notes: 
  • Add a spoon of flaxseed oil on top for a buttery flavor.
  • Top with cooked vegetables or greens and any dressing.
  • Add a teaspoon of cinnamon and1/4 cup raisins during cooking for a sweet treat.
Credit: 

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