Recipes
Millet-Carrot-Hijiki-Burdock
Prep time:
5 minutes
Prep notes:
Cooking time:
45 minutes
Yields:
6 people
Ingredients:
2 stalks scallions, sliced
2 tablespoons olive oil, divided
2 carrots, shredded
3-inch piece thinly sliced burdock root
1 cup millet
1/4 cup hijiki, soaked and rinsed
6 cups water
Gomasio to garnish
Directions:
- In a sauce pan sauté scallion in 1 tablespoon of olive oil.
- Add carrots and sauté for 4 minutes.
- Add sliced burdock, millet and hijiki and sauté for about 3 minutes.
- Add water and bring to a boil. Cover and cook low heat for 30 minutes.
- Mix and let sit covered for 5 minutes.
- Add remaining olive oil, sprinkle with gomasio and serve.
Notes:
Credit: