Eat & Be Joyful

Diane Stewart: Certified Integrative Nutrition Health Coach
Ideal Dill Fish
Prep time: 
5 minutes
Prep notes: 
Cooking time: 
10 minutes
Yields: 
4 people
Ingredients: 

4 4-ounce cod fillets
Dash of sea salt
Dash of black pepper
1/2 cup fresh dill
1 tablespoon fresh lemon juice

Directions: 
  1. Rinse fish.
  2. Season with salt and pepper.
  3. Finely chop dill.
  4. Fill a skillet with about 1/2 inch of water and lemon juice and heat till steaming.
  5. Drop in fish, cover top with dill and cook until fish is cooked, about 5 to 7 minutes.
  6. Serve immediately.
Notes: 
Credit: 

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