Eat & Be Joyful

Diane Stewart: Certified Integrative Nutrition Health Coach
Wild Rice
Prep time: 
5 minutes
Prep notes: 
Cooking time: 
60 minutes
Yields: 
4 people
Ingredients: 

1 cup wild rice
4 cups water
Pinch of sea salt

Directions: 
  1. Wash and drain rice.
  2. Bring rice and water to a boil.
  3. Add salt.
  4. Turn heat to low, cover and simmer for 45-50 minutes.
  5. Grain is ready when black seeds open up.
  6. Mix and serve.
Notes: 
  • Try half wild rice and half long grain brown rice.
Credit: 

You might also like...